Sunday, 30 April 2017

Memory Trails - A glimpse of childhood (and partly a Kitchen Trail as well)



Yes, even my memories are about food. Tonight I had a simple noodle soup that brought back a childhood memory.

Big part of my younger childhood was spent in my grandfather's shoplot. He had a shop in Jalan Tuanku Abdul Rahman that sold woven rattan goods (from bags to chairs) and big vases and lamps and lampshades. The upper floors of the shop were living quarters, basically a home. I was there a lot in my young ciku days. And when I started schooling, I was there on weekends and during the school holidays.

Jalan Tuanku Abdul Rahman was one of the main shopping areas of Kuala Lumpur back in the days, way before all the big huge supermarkets and malls were even introduced. I grew up in a vibrant and lively neighbourhood there.

Our neighbours were shop owners and workers from all the businesses in the area, the transvestites and drag queens (back then the word Pondan were used, and none of them took any offense, people were very much less sensitive back then) who ply their trade in their glam and elaborate attires when night falls. These workers of the night's main clientele were the western foreigners working here (or expats as they are now more popularly known), western tourists, and many also came from the ships that were docked at Port Klang. They would have a jolly good time having their happy hour and dinner at the very famous Coliseum Bar and Cafe situated a few doors away, and then continue with their extended entertainment of the night with the transvestites until the wee hours of the morning. Some would even use the alleyway right next to my grandfather's shop.

These entertainers of the night were my friends and babysitters in the day. Out of their elaborate get up and make up, they were ordinary guys who's only outstanding feature is their long hair. Even in my young young age, I could sense their loyalty to each other, their respect for others, and their pride in being part of society and our neighbourhood. And we welcomed them, they were our friends and neighbours. When I grew up, and understood more about life, I realised that with their lifestyle, many of them were drug addicts, and I remember that one of them had died from a drug overdose in the alleyway right next to our shop. I didn't understand back then why there were police around the area, and why my mother didn't let me out of the shop that day. A body lying there, covered with newspaper. A sad and heartbreaking end of someone's life.

I also remember the multi racial and multi cultural community we had. A little further down the road was a cinema, also named Coliseum that showed mainly Indian movies. And the nasi campur stall up the road that sold the best ever beef I've ever tasted, even until today. The Globe Silk Store across the road that sold clothes, and lots and lots of fabric and cloth, and my first ever roti canai further down the road, made extra crispy, just for me. The A&W few doors away with the A&W bear mascot who visits on special occasions. The Hakka men who were cooks at the Hotel/restaurant just across the alleyway from us. They made the best ever pork chops and chips. The Punjabi family who owned and ran the GS Gill sports shop to the rough spoken but kind hearted Chinese man who's bicycle shop where I got my first ever bicycle. Up and down this busy streeet, all these were my peeps back then.

Sometimes when all my uncles and aunts and some close family friends were all gathered at my grandfather's shop, we would make this soupy dish called Min Fun Kueh, or Mee Hoon Kueh, or better known nowadays as Pan Mee. It's a very basic dish, made of a simple broth flavoured with Asian dried anchovies, and garlic and Choy Sum (a leafy green asian vegetable or mustard green). Accompanied with the must-have Sambal Belacan (red chillies and fermented prawn paste piece pounded on a pestle and mortar, seasoned with a pinch of sugar and mixed with calamasi lime juice). The dough consists of egg, wheat flour, salt and water, and hand kneaded until it's springy and boingy. It is then hand torn bit by bit and flatten, and added to the boiling stock made earlier. Served hot with the Sambal Belacan, Min Fun Kueh is a comfort food indeed.

Tonight I replicated the dish, but instead of the doughy hand kneaded and torn pieces, I used Meesua which I recently bought from a seller on FaceBook. I used the same stock, flavoured with garlic and ginger and dried Asian anchovies, a chilly paste - also bought from a seller on FaceBook- to which I added some toasted Belacan and sugar and lemon juice (I didn't have any lime at home).

A taste of my childhood. Comfort food at it's best, 21st century style.

Friday, 28 April 2017

Kitchen Trails - Oven baked Tortilla chips, spinach pesto and Guaca-salsa



I didn't want to deep fry the tortilla chips so i oven baked them, and they are so so good as well. I got some wholemeal tortillas, brushed a very light layer of olive oil on both sides, and stacked them up and cut them into wedges. Plopped them on cookie sheet and baked them in my toaster oven for about 5 mins on one side and turn them over and baked for another 3 mins or so on the other side. My toaster oven is one of the most basic ones, without temperature control and with a timer for 30 mins max. If you were to use a proper oven or a better toaster oven than mine, I would think that it might be at the temp of about 175 C.

I used spinach pesto, but you can use whichever pesto or dip that you want, or hummus works great as well.

As for the guaca-salsa (hehehehe), I mixed guacamole and salsa together. I used:
avocado, 3
cilantro, a small bit, finely chopped
tomatoes, 3
lemon juice, a big squeeze
onion, 1 small one, finely diced
salt to taste


Thursday, 27 April 2017

Kitchen Trails - Egg sandwich with Avocado



It's so green!! And no, it's not green eggs and ham. It's egg sandwich with blitzed veggies and mash avocado instead of mayonnaise.




I blitzed an avocado with a bit of lemon juice and some salt. This will be my mayo substitute, and so much more healthier and yummier. I couldn't help dipping in and taking some!

I also blitzed some baby spinach leaves, some kale and and some peashoots (or pea sprouts) with 1 clove of garlic.

1 avocado, remove the skin and pit and squeeze in a dash of lemon juice to keep it from oxidising and turning brown, and mashed into chunks

5 small sized eggs, hard boiled, shelled and mashed

Mix all together, the creamy avocado paste, the blitzed veggies, the chucky mashed avocados, the mashed eggs, a bit of salt and pepper to season. Plop it on bread of choice and ngap! ngap! ngap!

Don't use too much veggies, as it will give off a greenish smell and taste, and could be off putting to some.

Wednesday, 26 April 2017

Kitchen Trails - Penne with Spinach Pesto and roasted chicken breast slices


I love my pasta, and pasta means carbs! Not very good for my triglyceride levels! I try to eat less pasta now, and I came across this Vetta Hi-Fibre pasta. It tastes the same as your normal pasta, same texture as well. Something to try or to add the the range of whole wheat, or buckwheat or whichever super healthy pasta in the market


This one in the pic is Rollini, and it's a quick cook one as it only takes 3 mins. It's not a very sturdy type of pasta and it would prob work best in a salad or something light. I've also tried their penne and spaghetti. I haven't tried their linguine though. I would guess it's the same as the other linguine on the pasta shelf, judging from their spaghetti and penne that I've tried.

So, for this dish, I used my spinach pesto, Vetta's hi-fibre penne, and some of my roasted chicken slices. And a squeeze of lemon juice to loosen the pesto and to add some ZING!! as I did not put any lemon juice into my pesto when I was making it.





Tuesday, 25 April 2017

Kitchen Trails - stir fried kai lan (chinese broccoli)


Chinese broccoli or Gai lan/Kai lan in chinese is a thick stemmed leafy green vegetable packed with nutrients. Chinese cooking often stir fry this vegetable with garlic and sometimes a splash of chinese cooking wine.

Chinese broccoli, a big whole bunch for it wilts and shrinks quite a bit during the cooking process
Garlic, about 4 cloves, skinned and sliced
Cooking oil, about 1 TBSP (I normally use olive oil)
Sesame oil, a few drops (optional)
Oyster sauce, 1 tsp (optional)
Chinese cooking wine, a dash, about 1 TBSP
Salt to taste

Heat up a big pan or wok and put in the oil, once the oil starts to heat up, add in the garlic and stir fry, taking care not to let it burn. Once it's golden, scoop up the garlic and set aside.

Throw in the Chinese broccoli and stir fry, mixing thoroughly and scoop those at the bottom to the top continuously. Add the sesame oil, oyster sauce, chinese cooking wine, and salt and stir fry to mix evenly. Dish up. Do not over cook the vegetable as it will get really chewy. It's delicious when the stalks have a heavy crunch to it when you bite into it

Kitchen Trails - Healthy sandwich with chicken breast, pesto and peasprouts



My lunch today. 

Whole meal bread with sundried tomato pesto on one, and spinach pesto on the other. Topped with some roughly shredded roast chicken breast and some pea sprouts/shoots.

simple. delicious. healthy. 

Kitchen Trails - Colourful rice




So simple and yet so yummmmmssss!!

Cooked rice
Tomatoes, washed, seed and pulp removed, and diced 
Spring onion, washed and diced
Grated lemon zest from a whole lemon
A squeeze from the same lemon, depending on how much or how little zinginess you want
Salt to taste
Olive Oil, just a tad (but I used the Salmon oil that I got from grilling my salmon in my Air fryer)

In the hot cooked rice, just all all the ingredients together and mix thoroughly